Medial tibial stress syndrome is a common overuse injury
Medial tibial stress syndrome is a common overuse injury in the legs of runners. It’s often the result of performing a lot of exercising too soon or overtraining. Poor foot biomechanics is also a issue, as well as the use of the faulty running shoes. Tight leg muscles are usually an issue. The condition is usually treated with foot orthotics and an exercise routine.
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